The Rise and Rise of the Unhappy Mind

 

How many people have you encountered that suffer from a state of unhappiness? That includes you by the way.

I’ve noticed an increase in individuals suffering from anxiety, stress and depression. There is no exclusive stereotype – it could happen to anyone of any age or background. Coupled with this, people are more unhappy in their workplaces than ever before, with rates of psychological stress and trauma skyrocketing.

Why are we more unhappy than ever before? Why are so many people living stressed and unfulfilled lives?

Any wonder our sex lives are suffering. That is the last thing on our minds when feeling unhappy. (more…)